Decoding the ABC’s: Defining Acronyms for Licensed Mental Health Professionals
The acronyms behind a mental health professional’s name can be confusing. Here are some of the most common acronyms and their definitions, including LMHC, LCSW, and more.
What Are The 6 Types of Anxiety Disorders
Anxiety is a common struggle with US adults, and it can be difficult to know which one you are struggling with. Here are the six major anxiety disorders and remember, you are not alone.
Get Loud for Mental Health Awareness Month in May!
May is Mental Health Awareness Month, a time to shed light on the importance of mental well-being and celebrate the resilience of those living with mental health conditions. Here at Hearts 4 Minds, we're gearing up to make some noise and spread awareness throughout the month!
What is Behavioral Health?
With so many puzzle pieces that make up an individual, people are having trouble identifying when they are struggling with mental health issues or behavioral health problems. Hearts 4 Minds is delving into what exactly behavioral health is, and how the two differentiate.
How to Help a Loved One Through A Mental Health Crisis
If your loved one is going through a mental health crisis, please follow these steps.
Although this guide is just a general tool, it will help keep you focused during a crisis.
The Importance of Mental Health Awareness
Mental health awareness helps break the stigma and transform how we view mental illness.
The Importance of Involving Family in Mental Health Treatment
Involving family in mental health treatment has numerous positive outcomes for the family and patient.
The Mental Health Impact of COVID-19
In the first few months of the coronavirus pandemic, the share of US adults who said concerns and stress related to the coronavirus had a negative impact on their mental health increased from about one third (32%) in March 2020 to about half (53%) in July 2020.
Technology & Mental Health
It’s a question that’s brought before us often: is technology use good for our mental health? The answer to that question is it depends. Technology often gets a bad rap but can play an essential and beneficial role in our lives.
3 New Numbers to Help
The Federal Communications Commission will formally designate the number 9-8-8 to reach the National Suicide Prevention Hotline next month. Currently, that number is reached by dialing 1-800-273-8255 (TALK).