Hearts 4 Minds has compiled numerous articles regarding mental health and how you can improve it or alleviate your symptoms.
We suggest you take a look around and hope these tips and information can help better your life.
With so many puzzle pieces that make up an individual, people are having trouble identifying when they are struggling with mental health issues or behavioral health problems. Hearts 4 Minds is delving into what exactly behavioral health is, and how the two differentiate.
If your loved one is going through a mental health crisis, please follow these steps.
Although this guide is just a general tool, it will help keep you focused during a crisis.
Mental health awareness helps break the stigma and transform how we view mental illness.
Involving family in mental health treatment has numerous positive outcomes for the family and patient.
In the first few months of the coronavirus pandemic, the share of US adults who said concerns and stress related to the coronavirus had a negative impact on their mental health increased from about one third (32%) in March 2020 to about half (53%) in July 2020.
It’s a question that’s brought before us often: is technology use good for our mental health? The answer to that question is it depends. Technology often gets a bad rap but can play an essential and beneficial role in our lives.
The Federal Communications Commission will formally designate the number 9-8-8 to reach the National Suicide Prevention Hotline next month. Currently, that number is reached by dialing 1-800-273-8255 (TALK).
